Our Blog intercourse, pain with sex, painful sex, sex Empower Your Pelvis 4/4/21 intercourse, pain with sex, painful sex, sex Empower Your Pelvis 4/4/21 How to Improve Intimacy this March Read More dry needling, core exercises, pelvic floor physical therapy, pelvic floor exercises Empower Your Pelvis 3/14/21 dry needling, core exercises, pelvic floor physical therapy, pelvic floor exercises Empower Your Pelvis 3/14/21 What is Functional Dry Needling? Read More postpartum, posture, child wearing, childbirth Empower Your Pelvis 3/12/21 postpartum, posture, child wearing, childbirth Empower Your Pelvis 3/12/21 Baby Wearing: Tips for Safe and Comfortable Baby Wearing Postpartum Read More posture, exercise, pelvic floor physical therapy, posture exercises Empower Your Pelvis 3/12/21 posture, exercise, pelvic floor physical therapy, posture exercises Empower Your Pelvis 3/12/21 4 Effective Exercises to Improve Your Posture Read More core exercises, core rehab, pelvic floor, postpartum, postpartum exercises, postpartum rehab Empower Your Pelvis 3/8/21 core exercises, core rehab, pelvic floor, postpartum, postpartum exercises, postpartum rehab Empower Your Pelvis 3/8/21 The Journey to a Strong Core: Why Patience is Key Read More school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 Back-to-School Stress: Tips for Pelvic Health Read More pelvic floor, pelvic floor exercises, pelvic floor physical therapy, pelvic floor muscle weakness Empower Your Pelvis 7/24/20 pelvic floor, pelvic floor exercises, pelvic floor physical therapy, pelvic floor muscle weakness Empower Your Pelvis 7/24/20 Your Pelvic Floor…and Blueberries? Here’s the Surprising Connection! Read More intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 Let's Talk About Sex and IUDs: My Personal Experience Read More Empower Your Pelvis 7/1/20 Empower Your Pelvis 7/1/20 Our NICU Mama's Journey Read More perineum, perineal massage, childbirth prep, prenatal, pregnancy Empower Your Pelvis 4/24/20 perineum, perineal massage, childbirth prep, prenatal, pregnancy Empower Your Pelvis 4/24/20 Perineal Scar Massage Before Labor: A Guide to Stretching Your Perineum Read More Newer Posts Older Posts
intercourse, pain with sex, painful sex, sex Empower Your Pelvis 4/4/21 intercourse, pain with sex, painful sex, sex Empower Your Pelvis 4/4/21 How to Improve Intimacy this March Read More
dry needling, core exercises, pelvic floor physical therapy, pelvic floor exercises Empower Your Pelvis 3/14/21 dry needling, core exercises, pelvic floor physical therapy, pelvic floor exercises Empower Your Pelvis 3/14/21 What is Functional Dry Needling? Read More
postpartum, posture, child wearing, childbirth Empower Your Pelvis 3/12/21 postpartum, posture, child wearing, childbirth Empower Your Pelvis 3/12/21 Baby Wearing: Tips for Safe and Comfortable Baby Wearing Postpartum Read More
posture, exercise, pelvic floor physical therapy, posture exercises Empower Your Pelvis 3/12/21 posture, exercise, pelvic floor physical therapy, posture exercises Empower Your Pelvis 3/12/21 4 Effective Exercises to Improve Your Posture Read More
core exercises, core rehab, pelvic floor, postpartum, postpartum exercises, postpartum rehab Empower Your Pelvis 3/8/21 core exercises, core rehab, pelvic floor, postpartum, postpartum exercises, postpartum rehab Empower Your Pelvis 3/8/21 The Journey to a Strong Core: Why Patience is Key Read More
school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 school, pelvic floor, pelvic health, breathing, parenting Empower Your Pelvis 8/30/20 Back-to-School Stress: Tips for Pelvic Health Read More
pelvic floor, pelvic floor exercises, pelvic floor physical therapy, pelvic floor muscle weakness Empower Your Pelvis 7/24/20 pelvic floor, pelvic floor exercises, pelvic floor physical therapy, pelvic floor muscle weakness Empower Your Pelvis 7/24/20 Your Pelvic Floor…and Blueberries? Here’s the Surprising Connection! Read More
intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 intercourse, painful sex, IUD, pelvic floor, pelvic health Empower Your Pelvis 7/6/20 Let's Talk About Sex and IUDs: My Personal Experience Read More
perineum, perineal massage, childbirth prep, prenatal, pregnancy Empower Your Pelvis 4/24/20 perineum, perineal massage, childbirth prep, prenatal, pregnancy Empower Your Pelvis 4/24/20 Perineal Scar Massage Before Labor: A Guide to Stretching Your Perineum Read More
