Our Blog incontinence, postpartum, pelvic floor, painful sex, diastasis recti, bladder health Empower Your Pelvis 1/27/19 incontinence, postpartum, pelvic floor, painful sex, diastasis recti, bladder health Empower Your Pelvis 1/27/19 Let’s Talk About Toilet Time: Tips for Healthier Bowel Movements Read More postpartum, painful sex Empower Your Pelvis 1/20/19 postpartum, painful sex Empower Your Pelvis 1/20/19 Nap-time Nookie: Navigating Postpartum Intimacy Read More incontinence, postpartum, pelvic floor, diastasis recti, bladder health Empower Your Pelvis 1/13/19 incontinence, postpartum, pelvic floor, diastasis recti, bladder health Empower Your Pelvis 1/13/19 3 Essential Tips to Stay Dry and Prevent Leaks What to try if you are peeing your pants? Read More diastasis recti, postpartum, pelvic floor, incontinence, pregnancy Empower Your Pelvis 12/12/18 diastasis recti, postpartum, pelvic floor, incontinence, pregnancy Empower Your Pelvis 12/12/18 What I Learned About Myself During Our Stay in the NICU Read More bladder health, painful sex, pelvic floor, postpartum Empower Your Pelvis 11/28/18 bladder health, painful sex, pelvic floor, postpartum Empower Your Pelvis 11/28/18 How to Manage Pelvic Pain During the Holidays: Tips for a Comfortable Season Read More postpartum, postpartum exercises, abdominal separation, diastasis recti, pelvic floor, postpartum rehab Empower Your Pelvis 5/1/18 postpartum, postpartum exercises, abdominal separation, diastasis recti, pelvic floor, postpartum rehab Empower Your Pelvis 5/1/18 Why Your Diastasis Recti (Abdominal Separation) Might Not Be Healing Read More postpartum, pelvic floor, core exercises, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 11/30/17 postpartum, pelvic floor, core exercises, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 11/30/17 Understanding Flat Butt Posture: Causes, Effects, and How to Fix It (Especially During Pregnancy) Read More pelvic floor, postpartum, painful sex, postpartum rehab Empower Your Pelvis 11/20/17 pelvic floor, postpartum, painful sex, postpartum rehab Empower Your Pelvis 11/20/17 Intimacy After Baby: Navigating Postpartum Sex with Confidence Read More pregnancy, pelvic floor, pelvic floor muscle weakness, pelvic floor physical therapy, postpartum, postpartum pelvic floor therapy, urinary incontinence, pain with sex, painful sex, back pain Empower Your Pelvis 11/12/17 pregnancy, pelvic floor, pelvic floor muscle weakness, pelvic floor physical therapy, postpartum, postpartum pelvic floor therapy, urinary incontinence, pain with sex, painful sex, back pain Empower Your Pelvis 11/12/17 What You Need to Know About Pelvic Health: A Comprehensive Guide Read More postpartum, postpartum pelvic floor therapy, postpartum rehab, pelvic floor physical therapy, pelvic health, pelvic floor Empower Your Pelvis 10/30/17 postpartum, postpartum pelvic floor therapy, postpartum rehab, pelvic floor physical therapy, pelvic health, pelvic floor Empower Your Pelvis 10/30/17 Should You See a Pelvic Floor Physical Therapist Postpartum? Here's Why It's Important Read More Newer Posts Older Posts
incontinence, postpartum, pelvic floor, painful sex, diastasis recti, bladder health Empower Your Pelvis 1/27/19 incontinence, postpartum, pelvic floor, painful sex, diastasis recti, bladder health Empower Your Pelvis 1/27/19 Let’s Talk About Toilet Time: Tips for Healthier Bowel Movements Read More
postpartum, painful sex Empower Your Pelvis 1/20/19 postpartum, painful sex Empower Your Pelvis 1/20/19 Nap-time Nookie: Navigating Postpartum Intimacy Read More
incontinence, postpartum, pelvic floor, diastasis recti, bladder health Empower Your Pelvis 1/13/19 incontinence, postpartum, pelvic floor, diastasis recti, bladder health Empower Your Pelvis 1/13/19 3 Essential Tips to Stay Dry and Prevent Leaks What to try if you are peeing your pants? Read More
diastasis recti, postpartum, pelvic floor, incontinence, pregnancy Empower Your Pelvis 12/12/18 diastasis recti, postpartum, pelvic floor, incontinence, pregnancy Empower Your Pelvis 12/12/18 What I Learned About Myself During Our Stay in the NICU Read More
bladder health, painful sex, pelvic floor, postpartum Empower Your Pelvis 11/28/18 bladder health, painful sex, pelvic floor, postpartum Empower Your Pelvis 11/28/18 How to Manage Pelvic Pain During the Holidays: Tips for a Comfortable Season Read More
postpartum, postpartum exercises, abdominal separation, diastasis recti, pelvic floor, postpartum rehab Empower Your Pelvis 5/1/18 postpartum, postpartum exercises, abdominal separation, diastasis recti, pelvic floor, postpartum rehab Empower Your Pelvis 5/1/18 Why Your Diastasis Recti (Abdominal Separation) Might Not Be Healing Read More
postpartum, pelvic floor, core exercises, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 11/30/17 postpartum, pelvic floor, core exercises, pelvic health, postpartum exercises, childbirth prep Empower Your Pelvis 11/30/17 Understanding Flat Butt Posture: Causes, Effects, and How to Fix It (Especially During Pregnancy) Read More
pelvic floor, postpartum, painful sex, postpartum rehab Empower Your Pelvis 11/20/17 pelvic floor, postpartum, painful sex, postpartum rehab Empower Your Pelvis 11/20/17 Intimacy After Baby: Navigating Postpartum Sex with Confidence Read More
pregnancy, pelvic floor, pelvic floor muscle weakness, pelvic floor physical therapy, postpartum, postpartum pelvic floor therapy, urinary incontinence, pain with sex, painful sex, back pain Empower Your Pelvis 11/12/17 pregnancy, pelvic floor, pelvic floor muscle weakness, pelvic floor physical therapy, postpartum, postpartum pelvic floor therapy, urinary incontinence, pain with sex, painful sex, back pain Empower Your Pelvis 11/12/17 What You Need to Know About Pelvic Health: A Comprehensive Guide Read More
postpartum, postpartum pelvic floor therapy, postpartum rehab, pelvic floor physical therapy, pelvic health, pelvic floor Empower Your Pelvis 10/30/17 postpartum, postpartum pelvic floor therapy, postpartum rehab, pelvic floor physical therapy, pelvic health, pelvic floor Empower Your Pelvis 10/30/17 Should You See a Pelvic Floor Physical Therapist Postpartum? Here's Why It's Important Read More