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Empower Your Pelvis 11/8/24 Empower Your Pelvis 11/8/24

Top 2 Questions New Moms Ask About Postpartum Recovery: Sex and Exercis

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Understanding Pain with Sex: It’s Not Just After Having a Baby

Empower Your Pelvis 4/27/22 Empower Your Pelvis 4/27/22

Understanding Pain with Sex: It’s Not Just After Having a Baby

A picture of a woman laying on her belly for pelvic pain.

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Empower Your Pelvis 3/27/22 Empower Your Pelvis 3/27/22

How "Come As You Are" Transformed My Approach to Intimacy

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Understanding and Addressing Pain with Sex

Empower Your Pelvis 6/2/21 Empower Your Pelvis 6/2/21

Understanding and Addressing Pain with Sex

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What Exactly is Pelvic Pain? 9 Types of Pelvic Pain

Empower Your Pelvis 5/16/21 Empower Your Pelvis 5/16/21

What Exactly is Pelvic Pain? 9 Types of Pelvic Pain

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Empower Your Pelvis 7/6/20 Empower Your Pelvis 7/6/20

Let's Talk About Sex and IUDs: My Personal Experience

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How to Manage Pelvic Pain During the Holidays: Tips for a Comfortable Season

Empower Your Pelvis 11/28/18 Empower Your Pelvis 11/28/18

How to Manage Pelvic Pain During the Holidays: Tips for a Comfortable Season

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Empower Your Pelvis 3/28/18 Empower Your Pelvis 3/28/18

3 Simple Exercises to Improve Your Sex Life

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Empower Your Pelvis 11/20/17 Empower Your Pelvis 11/20/17

Intimacy After Baby: Navigating Postpartum Sex with Confidence

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